Tuesday, December 2, 2008

Training for Snow Shoe


A couple of us are planning a trip to Snow Shoe in June 09. Knowing Im not 100% after my return to the pedal. I need to get fit. Now getting fit requires riding bikes more then one day a week. Ive got the fixie but Ive also got a job family and dog. Soooooo I bought a trainer yesterday. I love it and so does the family. My 9yr old road about an hour then fell out....After dinner I managed to get 3 miles in.


You ask how do I track my miles? Well Ive got a CAT wirless computer. BUT it dosnt have enough range to run off the back tire to the handle bar. So I mounted it to the seat post! So Original I know.

My plan is to start riding 5 miles a night running in differant trainer gears!!

UPDATE. 5 miles last night and it felt great 12/2/08

UPDATE 5 miles with a Capt and Coke 12/3/08

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